FIND ME ON INSTAGRAM @YenisMonterrey
As an influencer, actress, and mom who loves embracing my curly hair, mixed heritage, and spiritual side, I’ve always aimed to live life with energy and authenticity. But Hashimoto’s thyroiditis, an autoimmune condition affecting my thyroid, made that challenging for years. I’m thrilled to share my professional and honest experience with Hone Health, a functional medicine telehealth platform that has transformed how I manage my symptoms, hormone therapy, and weight fluctuations. This is for anyone, woman or man, searching for answers to reclaim their best self.
https://www.instagram.com/p/DLn_4F3tZFq Here is my Instagram link where I share my experience

My Hashimoto’s Rollercoaster
For years, I battled relentless exhaustion that no amount of coffee could fix, brain fog that left me feeling like I was planning my day through a glittery haze of confusion, and a lack of motivation that dulled my passion for creating content or spending time with my husband and son. My weight was a constant frustration, fluctuating 10-15 pounds despite daily workouts and avoiding carbs. Other Hashimoto’s symptoms piled on: dry skin, thinning hair, joint pain, and always feeling cold, no matter the season. It felt like my body was sabotaging me. Over the years, I switched family doctors multiple times, desperate for answers. Each time, my tests came back “normal,” but I didn’t feel normal. I felt dismissed, like my symptoms were being brushed off as “just stress” or “in my head.” The lack of clarity left me frustrated and hopeless. Years ago, my sister-in-law, a former nurse who now uses functional medicine, suggested this approach might help. She explained that functional medicine digs into the root causes of symptoms, not just the surface-level numbers. At the time, I wasn’t ready to explore it, but when we reconnected recently after years of distance, I shared how fabulous I’m feeling now thanks to Hone Health. Her suggestion came flooding back, and I knew I had to try this path.That’s when I discovered Hone Health, a telehealth platform offering functional medicine with personalized care for hormone health and longevity. I was skeptical, could an online clinic really get to the bottom of my symptoms? But I was so desperate for answers that I took the leap.

My Experience with Hone Health
Hone Health uses advanced lab testing to analyze over 40 biomarkers, hormones, heart, brain, liver, kidneys, immunity, metabolism, and nutrients to create a personalized plan. I started with their $60 biomarker test and consult, an affordable way to test the waters. The process was seamless: I ordered an at-home testing kit, registered it on their patient portal (tip: type the barcode manually to avoid glitches), and sent it back. My results came quickly, followed by a 30-minute virtual consult with a licensed physician who truly listened. They connected my Hashimoto’s to my fatigue, weight gain, and other symptoms, giving me hope for the first time in years. My doctor recommended hormone replacement therapy (HRT) to balance my thyroid and other hormones, paired with Liraglutide to stabilize my metabolism and manage weight fluctuations. I was hesitant about Liraglutide, often used for weight loss or insulin sensitivity, but my doctor explained how it could address the metabolic chaos caused by Hashimoto’s. They also noted Hone’s expertise in areas like low libido or muscle loss, but my priority was energy and weight stability.

How I Feel Now
Six months into my Hone Health journey, I feel like I’m rediscovering my spark. HRT has been a game-changer my energy is steady, and I no longer crash mid-afternoon or struggle to get out of bed. The brain fog has cleared, letting me focus on my work as an influencer and actress with renewed clarity. Liraglutide took a few weeks to adjust to (some initial nausea, which faded), but it’s curbed the hunger spikes that Hashimoto’s triggered. My weight fluctuations are stabilizing I’ve lost a few pounds, but more importantly, I feel balanced and strong. My dry skin, joint pain, and constant chills are less severe, and I’m back to loving my workouts, whether it’s flowing through yoga to nurture my soul or crushing strength training to feel like a fierce queen.Hone’s platform makes it easy to stay on track. The patient portal lets me monitor lab results, review doctor notes, and track medication deliveries. Follow-up tests every 90 days ensure my plan evolves with me, and my doctor is always a message away. It’s like having a health partner who gets me.
Why I Love Hone Health: The Pros
Hone Health has been a game-changer, and I’m excited to share the many reasons why it’s worked so well for me:
- Personalized Functional Medicine: Hone’s data-driven approach pinpointed how Hashimoto’s was disrupting my hormones and metabolism, delivering a plan tailored to my biology. It’s not one-size-fits-allit’s about me.
- Incredible Convenience: Everything is done from home at-home testing, virtual consults, and medications delivered to my door. As a busy mom and influencer, this saves me time and hassle.
- Real, Life-Changing Results: My energy is steady, my mood is brighter, and my weight is stabilizing. Symptoms like brain fog, joint pain, and dry skin are fading, and I feel vibrant again. Other users echo this, reporting improved energy, focus, and even sexual health within weeks.
- Empowering Support: Hone’s physicians are knowledgeable and compassionate, addressing my concerns about Hashimoto’s and reproductive health with clear, actionable plans. The support team is quick to respond via email, making me feel cared for.
- Flexible Plans: The Basic plan ($25/month) offers meds without testing, but I chose the Premium plan ($149/month) for comprehensive care lab tests, consults, and protocols with no long-term commitment.
- Community and Education: Hone fosters a sense of community, It’s inspiring to feel part of a health-focused movement.
- Transparency and Trust: With over 6,000 5-star reviews on Trustpilot, Hone’s reputation for effective, science-backed care is clear. Their process is transparent, with clear pricing and no pushy sales tactics.
- Holistic Approach: Beyond hormones, Hone offers solutions for weight loss, libido, and hair regrowth, making it a one-stop shop for longevity. Their recent acquisition of ivee adds services like IV therapy, enhancing their offerings.
- Privacy and Accessibility: The platform is secure, HIPAA-compliant, and accessible, allowing me to manage my health discreetly from anywhere.
- Science-Backed Innovation: Hone’s use of advanced biomarker testing and their growing dataset on hormones ensure cutting-edge care that evolves with the latest health science.
Con to Consider
While Hone Health has been transformative, there are a couple of drawbacks to keep in mind:
- Membership Cost: The Premium plan at $149/month, plus medication costs, can be a significant investment. While the $60 initial test is affordable, ongoing expenses may be a stretch for some. Check their site for pricing details.

Why I’m Thrilled with Hone Health
Hone Health has given me back my vitality. After years of feeling dismissed by traditional medicine, their functional medicine approach rooted in science and personalized care has empowered me to take control of my Hashimoto’s. I’m thrilled to wake up with energy to chase my passions, from creating content to cherishing family moments. I feel confident embracing my curly hair and mixed heritage, knowing my body is finally working with me. When I told my sister-in-law how fabulous I look and feel, she was thrilled to hear it was thanks to the functional medicine path she’d suggested years ago. Hone’s care for both men and women, addressing hormone imbalances, weight loss, and more, makes it a powerful solution for anyone feeling stuck. If you’re struggling with fatigue, weight gain, or other unexplained symptoms, I highly recommend exploring Hone Health Click Here. The $60 test and consult is a low-risk starting point that could change everything. Have you tried functional medicine or dealt with similar struggles? Share your thoughts I’d love to connect!
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