upward social comparison triggers the most acute psychological discomfort in individuals with low self-esteem

 “You’re Full Of Yourself”- When Your Light Triggers Their Darkness

The person who is genuinely “full” as I have chosen to be full of purpose, community, vitality, creative expression that represents everything the envious person has quietly starved themselves of. So “full of yourself” is simultaneously:

        •       An attack on your confidence
        •       An unconscious confession of their own emptiness
        •       A demand that you make yourself smaller so the gap between you feels less painful Continue reading  “You’re Full Of Yourself”- When Your Light Triggers Their Darkness

Valentine’s Day Gift-Guide by Yenis Monterrey

Self-love is self-care and taking care of your mental and physical health. I struggled in 2020 and 2021 with some of my closest relatives and in-laws. Valentine’s day gift guide. Continue reading Valentine’s Day Gift-Guide by Yenis Monterrey