Woman embracing light, family love, pushing away dark figures

Weaponized Illness Chronic Fatigue , Weaponized Spirituality, Weaponized Grief: What 24 Years Taught Me About Protecting My Mental Health by Yenis Monterrey

If someone in your life uses chronic illness as an accountability shield while demonstrating explosive energy in conflict if they claim spiritual depth while showing zero capacity for relational repair, if they use statements as interpersonal leverage after being held accountable, if they perform martyrdom in the language of grief and devotion, if they experience your joy and your fullness and your lived life as a personal attack.

You are dealing with a closed system. And closed systems do not open because you give them more access to yourself. Continue reading Weaponized Illness Chronic Fatigue , Weaponized Spirituality, Weaponized Grief: What 24 Years Taught Me About Protecting My Mental Health by Yenis Monterrey

Valentine’s Day Gift-Guide by Yenis Monterrey

Self-love is self-care and taking care of your mental and physical health. I struggled in 2020 and 2021 with some of my closest relatives and in-laws. Valentine’s day gift guide. Continue reading Valentine’s Day Gift-Guide by Yenis Monterrey