Woman embracing light, family love, pushing away dark figures

Weaponized Illness Chronic Fatigue , Weaponized Spirituality, Weaponized Grief: What 24 Years Taught Me About Protecting My Mental Health

If someone in your life uses chronic illness as an accountability shield while demonstrating explosive energy in conflict if they claim spiritual depth while showing zero capacity for relational repair, if they use statements as interpersonal leverage after being held accountable, if they perform martyrdom in the language of grief and devotion, if they experience your joy and your fullness and your lived life as a personal attack.

You are dealing with a closed system. And closed systems do not open because you give them more access to yourself. Continue reading Weaponized Illness Chronic Fatigue , Weaponized Spirituality, Weaponized Grief: What 24 Years Taught Me About Protecting My Mental Health

upward social comparison triggers the most acute psychological discomfort in individuals with low self-esteem

 “You’re Full Of Yourself”- When Your Light Triggers Their Darkness

Why “Full of Yourself” Specifically That phrase is chosen consciously or not because it attacks the one thing the envious person most secretly desires: a full self. The person who is genuinely “full” as I have chosen to be full of purpose, community, vitality, creative expression that represents everything the envious person has quietly starved themselves of. So “full of yourself” is simultaneously:     … Continue reading  “You’re Full Of Yourself”- When Your Light Triggers Their Darkness